Services Offered

These typically last about 60-minutes depending on your insurance coverage and the requirements of the visit. The first visit is generally an intake, ending in a discussion of how we should proceed with next steps, and small actionable items to be completed ahead of the next visit. Intake sessions are typically longer than follow-ups. Depending on your needs, an initial/intake visit may allow for a more comprehensive plan to take shape right away.

Cost: covered by insurance or sliding scale, go to my scheduling page to book.

For clients trying to conceive (TTC), trying to avoid pregnancy via cycle charting (TTA) or clients simply wanting to correct irregular menstrual cycles for the sake of hormonal normalcy and body awareness.

We will cover fertility awareness education (how to make pregnancy happen or not happen) via charting your menstrual cycle and nutritional counseling. I cannot offer guarantees, but I can help you to optimize.

Packages are billed ahead for three- or six-month duration at a cost of $100/month, which covers my review of your charts ahead of meetings and support in between. Scheduled meetings will be billed to your insurance, if applicable, and are otherwise billed at my sliding scale rate. Please note that only meetings where nutrition and lifestyle are discussed can be billed to insurance.

Please contact me for more information or to make a purchase.

If I will be ordering any complex testing for you, there will be an additional $100 charge for interpretation, which is not billable to insurance. Specialized testing requires interpretation outside of the appointment time, which I cannot bill insurance for. This will be in addition to the cost of the test itself, which is dictated by the manufacturer.

Currently offered: DUTCH (Hormone) testing, GI-MAP, Monthly Menstrual Cycle Charting (see fertility awareness packages)

Looking for a meal plan to follow, but not currently seeking nutrition counseling? I will develop a well-rounded seven-day menu for you using your preferred foods. In addition, you can choose three nutritional goals for the menu. Please also inform me of any food allergies. You can complete this form to request this service here: meal plan form.

Cost: $240.

Discount Codes

Tempdrop: For a 10% discount that can be stacked with any current Tempdrop sale, use discount code AFCOSMICBLUE at checkout. Existing clients, please forward your receipt after purchase to receive a gift.

Mira: For 20% off on Mira products, use discount code 2ROSENBERG20. Clients already working with me can request my discount code for an even greater discount.